Hey everyone. It's been a pretty busy day, so I'll keep this one quick. Here are 5 things I'd like to share with you today:
What video I watched
The new season of Game of Thrones is coming... enough said!
What article I read
I'm a big believer in the importance of sleep (even though I don't get as much of it as I'd like!). I thankfully get to sleep in a little later on weekends, however, according to a recent study undertaken at the University of Colorado, the negative health effects of poor sleep during the week can’t be reversed by a long weekend sleep session. Routine sleep deprivation can cause an increase in weight gain, diabetes and other health risks, but unfortunately, your lie-in on Saturday or Sunday won't help much! You can read more about it here.
What book I started reading
Last night I started reading Seth Godin's latest book This Is Marketing. The synopsis says "For the first time Seth Godin offers the core of his marketing wisdom in one compact, accessible, timeless package. This is Marketing shows you how to do work you're proud of, whether you're a tech startup founder, a small business owner, or part of a large corporation. No matter what your product or service, this book will help you reframe how it's presented to the world, in order to meaningfully connect with people who want it.". Sounds like my kinda book!
What quote I'm pondering
“In every situation, life is asking us a question, and our actions are the answer.” - Ryan Holiday
What I'm listening to
Led Zeppelin version 2.. here's Greta Van Fleet!
Thanks for reading, enjoy your weekend and I'll talk to you next week!